Rejuvenation means ‘Making Young Again’.
This implies not only a slowing down of the ageing process but also increasing the body’s resistance
to disease by a process of revitalisation.
Why Rejuvenation?
Once you reach mid-life, typically after 40, biological, hormonal and metabolic functions decrease and the effects of ageing start becoming more and more noticeable and may even be impacting your quality of life.
Disconcerting changes in your skin texture and appearance, tone of your muscles, increasing stiffness & general aches and pains can herald a more significant decline.
Read More View PackageRaman Das Mahatyagi
Raman Das Mahatyagi is the principal Ayurvedic Vaidya (practitioner) at our Sydney, Australia based holistic centre. He has a degree in Ayurvedic medicine, Bachelor of Science (Biology) and
Diploma of Yoga (India). Since opening in January 2000 in Gordon, Raman Das
has helped many people seeking solutions to their chronic health conditions improve their health and
wellbeing through the great healing powers of Ayurveda and Yoga.
With over 30 years practising Ayurvedic medicine and teaching yoga, and a background of traditional learning from pundits in India, Raman Das has a wealth of experience and expertise. With his in-depth knowledge and insight, Raman Das creates customised Ayurvedic treatment plans so that you can start experiencing a higher level of energy and vitality in your daily life.
52-week program, is divided into four 13-week stages
Stage One
The first 13 weeks will be about balancing your Doshas (Vata-Pitta- Kapha) to improve overall health and reduce any symptoms, clearing bodily channels, & balancing all bodily systems.
Stage Two
The next 13 weeks will be focused on organ rejuvenation – the aim being to improve their overall functioning. In this period, with various medicines, advice and techniques.
Stage Three
The following 13 weeks will be targeting systems to rejuvenate such as the lymphatic system, musculo- skeletal system, nervous system, and the endocrine system.
Stage Four
The final 13 weeks will be working on the complete rejuvenation of the body, mind and spirit. In this period, we will be targeting to stabilise the whole system including the body, mind, spirit.
Program Benefits
As rejuvenation affects all the body cells and tissues, the beneficial effects can soon be seen in a great variety of ways. Some of the most commonly noticed are:- Radiant, brighter and tighter skin
- A firmer, more toned body
- A boost of energy and vitality that lasts
- Loss of excess weight
- Clearer memory and improved concentration
- Increased sexual drive
- Increased mobility and flexibility
- Improved digestion and bowel movements
- Brighter eyes and improved vision
- Improved hearing
- Improved immunity
- Motivation and a more positive outlook on life
- Increased creativity, motivation and willpower